Focus and Flow: Harnessing Breath Meditation for Success

The event was led by two esteemed experts in the field, Dr. Tanushree Agrawal, an Osteopath and Craniosacral Therapist, and Tapaswini Swain, an Art of Living Teacher and Mind & Meditation Coach. Their combined expertise provided invaluable insights and practical techniques that left a lasting impression on all attendees.

CSM Tech

CSM Tech

CSM Tech

CSM Tech

The workshop focused on the transformative power of breath and meditation in managing the mind, enhancing mental resilience, and unlocking our full potential. Attendees were guided through various breath and meditation practices, encouraging active participation and engagement. The session highlighted how these techniques can significantly improve overall well-being and productivity, making it a vital part of a balanced lifestyle and a positive workplace culture.

CSM Tech

CSM Tech

CSM Tech

CSM Tech