Special Yoga Session on International Yoga Day

Dr. Jayalaxmi Samal, an esteemed yoga instructor, guided the attendees through a series of office-friendly yoga practices. These techniques were carefully selected to help improve flexibility, posture, and energy levels, making them perfect for those with demanding desk jobs. The session emphasized the importance of incorporating yoga into our daily routines to combat the physical and mental stress associated with modern work life.

CSM Tech

CSM Tech

CSM Tech

CSM Tech

CSM Tech

CSM Tech